Strength & Cardio
Whether your emphasis is on personal protection, improved health and fitness, and/or mental clarity and well being, our personalized instruction will help you discover the benefits of Martial Arts and its traditional values to everyday living regardless of your age, current physical condition or abilities and inspire you to realize your personal best.
It doesn't matter if you've never taken a martial arts class in your life, or if you've already graduated through several belt levels. The experienced instructors at Hybrid Nation Martial Arts will teach you everything you need to know with plenty of one-on-one attention so you'll be well on your way to mastering the moves after just a few classes!
In this program you'll learn jabs, crosses, hooks, upper cuts, and counter punches, along with stances, footwork, and defenses. Everything you need to get in great shape and learn incredible fighting skills is in this program!